Category: Coping with Loneliness

How do we cope with LONELINESS?

Loneliness is a very powerful feeling, and one that many people try to avoid.  Loneliness can lead to health consequences which include an increased risk of heart disease, insomnia, and depression. Loneliness can also result in destructive behaviors that include excessive drinking, drug use, compulsive shopping, and staying in unhealthy relationships due to fear of …

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